Kids Brazilian Jiu-Jitsu

Kids learn the fundamentals of Jiu-Jitsu while building discipline, focus, and respect. Classes emphasize listening, teamwork, and confidence, helping kids grow both on and off the mats. Check out the program page to learn more.

Kids Muay Thai

(Grand Junction Only)

Kids are introduced to the fundamentals of Muay Thai, including offensive and defensive techniques. They work with coaches and partners in a structured, supportive environment, building coordination, confidence, and discipline. Check out the program page to learn more.

Adult Brazilian Jiu-Jitsu

You can master the complete range of Brazilian Jiu-Jitsu – from essential fundamentals to advanced strategies and live practice. Every BJJ class highlights key techniques, which you’ll reinforce through controlled sparring to develop practical skills, confidence, and a deeper understanding. Check out the program page to learn more.

Adult Muay Thai

Adults train in the art of Muay Thai through structured classes that develop offensive and defensive striking techniques. Working with experienced instructors and training partners, they build confidence, conditioning, and practical skills. Check out the program page to learn more.

Women’s Only Brazilian Jiu-Jitsu

A beginner-friendly class designed specifically for women, focusing on the fundamentals of Jiu-Jitsu in a comfortable, supportive environment. Learn both offensive and defensive techniques while building confidence and skill. Check out the program page to learn more.